Hire a postpartum doula might seem intimidating for some parents but for many new parents, they are lifesavers. They are key people to have in any new parent’s support system— easing some stress and empowering in other ways. Beyond that, a postpartum doula can also identify early signs of depression and give resources, to get help as soon as possible. A postpartum doula provides non-medical support and assistance in the last days of the last trimester and weeks following delivery. This support is emotional and physical, as well as educational. And while the doula does help with infant care, their primary focus is on the mother and her family.
Hire a Postpartum Doula (Requirements):
Many doulas whether they are birth doulas or postpartum, complete their training and certification programs from reputed institutes like newborn care solutions, etc before practicing. While programs can be done online or through self-study, there is usually some type of onsite or practical training involved.
Other requirements include things like completing the required reading, becoming certified CPR personnel, and finishing training in a decent amount of time. Doulas are always encouraged and guided in continuing education to keep their skills and knowledge fresh.
A postpartum doula’s responsibilities change each day based on the family’s needs. Their main roots are in the philosophy of women supporting other women during childbirth and parenting. They give physical and emotional support after the birth of a baby. Many doulas use evidence-based information in their approach.
The most common questions among new parents are:
What Are The Duties Of a Postpartum Doula?
At the most basic level, postpartum doulas can provide support and information about infant feeding practices like breastfeeding as well as tips and tricks for calming a newborn and dealing with all those new parenting responsibilities and duties.
They can also help with physical as well as emotional recovery. They can also support new parents in doing light house chores like tidying, vacuuming, etc., making meals, providing evidence-based information on all things newborn/postpartum, promoting self-care, advocating for the mother, helping siblings adjust, and referring to additional support in all topics related baby/mom/parenting. However, they don’t do things like offering medical advice, providing medical care, or speaking for the mother or family on any medical matters. Instead, the doula provides the information, resources, and support.
How Much Does A Postpartum Doula Cost And Why Hire A Postpartum Doula?
There are many advantages of hiring them, they not only take care of infants and mothers physically but emotionally too. Almost 1 out of 8 mothers suffers from Postpartum depression and doula support them in that too.
Most of the doulas charge between $35 and $65 per hour in larger cities and between $25 and $35 in smaller areas. Rates might be a bit a lot for some families but on the brighter side see that there is no babysitter needed after hiring a doula because they are taking care of both baby and mother at the price of one.
Motherhood is the most important phase in any women’s life, especially for new mothers. To ease up their duties, there is no shame in taking help from outsources.